Over 60? Do THESE 5 Exercises for Poor Leg Circulation | Senior Life
25:09
YouTubeSenior Life
Over 60? Do THESE 5 Exercises for Poor Leg Circulation | Senior Life
Cold feet? Swollen ankles? Heavy legs? If you're over 60 and struggling with poor leg circulation, this video is for you. In this episode of Senior Life, we reveal 5 simple, science-backed exercises that activate your “second heart” — your calf muscle pump — to boost blood flow, reduce swelling, and improve your balance and mobility ...
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