Tiny daily habits your body will thank you for 🌿✨ Fennel tea, kiwi, ginger water… these aren’t just random “tips”—they’re small signals that help your body reset naturally. But here’s what most people ignore: your body can’t repair properly if your muscles stay tense all day. Even with healthy habits, tension builds from: • long phone use • sitting too much • stress at work • workouts • bad sleep posture So yes—your digestion matters… but so does relaxing your muscles so your body can actually
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