Needle Stretching
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how to do a scorpion or needle (very effective stretches)
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This skill can take a lot of time to master, but here are a few of Kennedy’s fav stretches #dancemoms #dancetips #stretch #flexibility #dancelife #fyp #dancer #needle #scorpion #dancer #competitiondance #momtok #takeover #tips
This skill can take a lot of time to master, but here are a few of Kenn…
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Tips on doing your needle from an scorpion #needle #scorpion #gym
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Stretches for an extended scorpion or needle✨🙌🏻 #flexibilitytraining #stretchingroutine #cheerleading #cheer #flexibility
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