15-Day Summer Sculpt Series - Day 4 | Slim Waist Workout (Dumbbells) | Standing Only
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15-Day Summer Sculpt Series - Day 4 | Slim Waist Workout (Dumbbells) | Standing Only
3.6K views1 month ago
YouTubeMeredith Shirk
Full Body Strength Dumbbell Workout | Standing Only, No Floor Work (At Home)
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Full Body Strength Dumbbell Workout | Standing Only, No Floor Work (At Home)
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15-Day Summer Sculpt Series - Day 7 | Belly Fat Blaster | All Standing, No Equipment
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15-Day Summer Sculpt Series - Day 14 | Weight Loss Workout | No Equipment (At Home)
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Slim Arms Workout (Dumbbells) | Standing Only | No Floor Work, No Pushups (At Home)
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YouTubeMeredith Shirk
Abs & Core Sculpt | Standing Dumbbell Workout | No Floor Work, Slim Down At Home
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Lower Body Burn | Lean Legs Workout | Standing Only, No Jumping (No Equipment, At Home)
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10-Day Spring Reset Challenge - Day 10 | Total Body Tone | All Standing, At Home
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Cardio Fat Burn | Low Impact Standing Workout | No Jumping, No Equipment (At Home)
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