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Sebastian Oreb | Online Coach & Mentor for Personal Trainers on Instagram: "Dumbbell Lateral Raise 💪 If you train weights and don’t do this exercise, DO EVEN LIFT? This is one of the favourite exercises for ANYONE who trains with weights and loves building capped deltoids, and if you don’t like building delts, what are you even doing!!! Here’s a few cues that I like to use to make sure you get the most out of the exercise. Thank you @dinnyj for letting me use your deltoids 💪 #deltoids @strengt
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