Learned to handstand and want a challenge? Try this sequence!⁠ ⁠ The straddle to tuck sequence is one of the simplest shape transitions, but also one of the hardest to get smooth and controlled. And due to the lower centre of mass, it’s one of the best to start with if you’re new to changing leg shapes.⁠ ⁠ Try to focus on all things arriving at the same time. This means avoid closing the hips before you are done tucking the knees, or the knees end up in their final alignment before the hips clos
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Ready to master the Straddle Up to Handstand? Check out TIGERS TUTORIAL TUESDAY this week! Whether you’re working on getting this skill for the first time or looking to refine your technique and build strength, these exercises are here to help. Stay consistent and put in the effort—you’ll see the progress! #TutorialTuesday #TunbridgeWells #gymnastics #acrobaticgymnastics #VisitKent #TunbridgeWellsCafe #TunbridgeWellsParents #FamilyTime | Tigers Gymnastics Centre
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