2.8K views · 29 reactions | Take step aerobics to the next level with...
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2.8K views · 29 reactions | Take step aerobics to the next level with...
2.9K views1 week ago
FacebookGlasgow Club
RISING STEP STAR Ashley and a great group of Club friends, get through another fun, challenging STEP workout at Club Fitness!! Strength, aerobic endurance, agility and mind body coordination makes Step Fusion a “go to class” for all who want an all in one class!!! | The Club Fitness Center
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RISING STEP STAR Ashley and a great group of Club friends, get th…
108 views11 months ago
FacebookThe Club Fitness Center
Step. Sweat. Slay. Ready to level up your fitness and have fun doing it? Join our Stepdance Virtual Class, the workout that's taking over right now! No boring routines. No pressure. Just pure energy, good music, and results you’ll feel and see. ✨ Why Stepdance? ✔ Burns calories FAST ✔ Builds strength & coordination ✔ Boosts mood (hello endorphins!) ✔ Perfect for beginners to advanced ✔ Fun, dancey, and totally addictive If you’ve been waiting for a sign to start your fitness era… THIS. IS. IT. L
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Step. Sweat. Slay. Ready to level up your fitness and have fun doing it…
250.3K views3 months ago
FacebookStep Dance PH
💙 Feel the energy and join our step aerobics sisterhood! Every step brings you closer to your transformation goals. Comment "STEP" if you’re ready to move with us! #HoustonFitness #WomenOnly #StepWithQueens | Step-At-Home
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💙 Feel the energy and join our step aerobics sisterhood! Every step br…
289.1K views2 months ago
FacebookStep-At-Home
Step Fusion with awesome instructor Ashley!! Imagine being able not only do the class, but also having the next 100 consecutive movements in your head !! Not to mention being conditioned enough to yell out every move for an hour!!Lots of credit goes to Ashley and all of our great instructors! | The Club Fitness Center
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Step Fusion with awesome instructor Ashley!! Imagine being …
105 views11 months ago
FacebookThe Club Fitness Center
Step Aerobics is a fun fast-paced exercise format that was developed in the 1980's by a fitness instructor who used it as a part of her rehabilitation after a knee injury. Today, at Club Fitness we celebrated the decade that brought us step aerobics with leg warmers, headbands, classic music and all things 80's! What a fun morning! So many benefits including improved cardiovascular health, muscle strengthening, and agility. Come check it out! | The Club Fitness Center
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Step Aerobics is a fun fast-paced exercise format that was develope…
318 views10 months ago
FacebookThe Club Fitness Center
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