[Jetstar Asia Airways to Add Flights Between Singapore and Okinawa!] Jetstar Asia Airways will begin serving the Singapore-Okinawa route beginning November 17th, 2017! This will connect Singapore and Okinawa in approximately 5 hours and 10 minutes nonstop, three times a week, on Mondays, Fridays, and Sundays. Flights will depart Singapore at 1:50 AM, arriving in Okinawa at 8:00 AM, and depart Okinawa at 8:55 AM, arriving in Singapore at 1:15 PM (local time respectively). We await your visits! *P

The Star Excursion Balance Test is a versatile test, and its benefits are 3-fold: 1) It can be used as a rehab exercise 2) It can be used to guide return to sport decision making 3) It can be used to screen athletes at risk of future lateral ankle sprains and lower limb injury. Take home message: If you're not using or doing the Star Excursion Balance Test, you need to get around it!! For more information on this topic, see link below: https://www.mickhughes.physio//single-post/2017/03/08/Ankle-