Unpopular Opinion: 5-day training splits are overrated
0:14
YouTubeMarcus Filly
Unpopular Opinion: 5-day training splits are overrated
Unpopular opinion: 5-day training splits are overrated. I said it. Most people training 5 days a week are either not recovering enough, not training hard enough, or not consistently following their plan. My advice? Drop it to 3 days - something you can actually show up for, train hard on, and recover properly from. Add 10k steps a day and 60 ...
9.5K views1 month ago
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Short videos

0:14
Unpopular Opinion: 5-day training splits are overrated
9.5K views1 month ago
YouTubeMarcus Filly
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WORLD SIMPLEST WORKOUT SPLIT⁉️
13.3K views2 weeks ago
YouTubeSober Fitness
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YouTubeNicci Robinson
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9.1K views2 months ago
YouTubeJasmine Dawn
0:18
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723 views1 month ago
YouTubeSober Fitness
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4.5K views1 week ago
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0:20
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1:38
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