As a trauma therapist, I can say this with certainty: healing comes when you define yourself beyond your trauma—not by it. Let go of the story that keeps you stuck and make space for a new one. Hosted by Dr. Teralyn Sell and Therapist Jenn Schmitz, this episode of The Gaslit Truth Podcast will challenge the way you see your own story—and what it means to truly heal. 🎙️ Episode: Rethinking Trauma, Identity & Labels with Chana Studley 🎧 Listen to the full conversation wherever you get your podca
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As a trauma therapist, I can say this with certainty: healing comes whe…
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When does trauma stop being something you survived—and start becoming something you perform? On The Gaslit Truth Podcast, Chana Studley gets uncomfortably honest about how being mugged three times didn’t just leave scars—it shaped an identity. She opens up about how she once leaned on that story for sympathy, validation, and a sense of heroism, before realizing it was standing in the way of real healing. What’s often missed? Her resilience. Despite serious trauma, Chana built a powerful career i
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Retrain your brain #grow #evolve #rebuild #mindset #heal #trauma
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Therapists aren’t trained to have boundaries — they’re trained to break them. Work late. Answer immediately. Absorb the panic. Meet the client where they’re at. Manage the threats. Self-sacrifice isn’t a side effect of the system — it’s the curriculum. Therapists are indoctrinated into bending over backwards for clients while being told it’s “ethical,” “professional,” and “just part of the job.” Burnout isn’t a flaw — it’s the design. 🎧 Therapists...Trained Martyrs | The Gaslit Truth Podcast Su
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The uncomfortable truth about violence prediction in mental health? There is no evidence-based tool that can fully predict violent behavior. Risk assessments. Checklists. Clinical “confidence.” It feels scientific — but it isn’t predictive. So why are therapists expected to shoulder impossible responsibility when the science simply isn’t foolproof? 🎧 Therapists...Trained Martyrs | The Gaslit Truth Podcast Subscribe on YouTube and Tune in NOW! . . . #TherapistJennSchmitz #DrTeralynSell #TheGasli
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