Sometimes, all it takes is a quick 60 seconds of Tapping to raise your motivation and willingness to take action! Who is feeling more motivated after tapping along? Let us know in the comments below! If you want to go deeper, open up The Tapping Solution App. 📲 We have meditations to help get you motivated to make decisions, exercise, change a habit, and so much more! ⬇️Tapping Script:⬇️ I am stronger than I think I am more capable than I realize I recognize how far I've come I call in my stren
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Sometimes, all it takes is a quick 60 seconds of Tapping to raise your …
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Have you tried using EFT Tapping for better sleep? 😴 As you prepare for sleep tonight, try tapping along to this 60-second exercise. It’s a quick and effective way to help calm your mind and relax your body, setting the stage for a restful night’s sleep. If you want to dive deeper, explore our tapping meditations specifically designed for sleep in The Tapping Solution App. These guided sessions will help you unwind, release any tension, and drift off into a peaceful sleep. 📲😴 ⬇️Tapping Script
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A very quick intro to how to use EFT Tapping with younger children with the use of a tapping bear. You can create your own tapping bear with Velcro dots and a teddy bear. This isn’t exhaustive, instead I’ve packed a couple of ideas into one short video. Do you use tapping with your children? #eft #tapping #efttapping #emotionalfreedomtechniques #tappingforkids | Emily Andrew - Integrative Therapist - We Are MindBody | Facebook
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