Judo/Jujitsu Tutorial: The Single-Hand Grip Shoulder Throw
0:17
YouTubeZero Equipment Fitness Ideas
Judo/Jujitsu Tutorial: The Single-Hand Grip Shoulder Throw
Master the art of efficient takedowns with this step-by-step tutorial on the Single-Hand Grip Shoulder Throw. Discover how to use leverage, timing, and body mechanics—not brute strength—to throw an opponent to the ground with seemingly minimal force. This fundamental Judo and Jujitsu technique (a variation of Ippon Seoi Nage) is perfect for ...
4.2K views3 months ago
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