7 Best Shoulder Rotator Cuff Exercises with Ball & Band (Strengthen & Stretch)
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YouTubeBob & Brad
7 Best Shoulder Rotator Cuff Exercises with Ball & Band (Strengthen & Stretch)
"Famous" Physical Therapists Bob Schrupp and Brad Heineck demonstrate the best shoulder rotator cuff exercises one can do using an exercise ball and exercise bands. With the beauty of the ball and band one can both stretch and strengthen the correct muscles of the rotator cuff. Make sure to like Bob and Brad on FaceBook https://www.facebook.com ...
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Shoulder Stretch Routine
1.2M views · 25K reactions | weshape.com/shoulder-fb**  — If your shoulder hurts and you want it to feel better again, we’ve got the perfect routine for you.**  This common shoulder stretch could actually be making your pain worse  Watch this before your next workout—it shows a safer and more effective alternative to get relief fast. 律‍♀️ | WeShape | Facebook
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1.2M views · 25K reactions | weshape.com/shoulder-fb**  — If your shoulder hurts and you want it to feel better again, we’ve got the perfect routine for you.**  This common shoulder stretch could actually be making your pain worse  Watch this before your next workout—it shows a safer and more effective alternative to get relief fast. 律‍♀️ | WeShape | Facebook
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