Machine Seated Calf Raise
0:56
YouTubeMyTraining App
Machine Seated Calf Raise
Machine Seated Calf Raise 💪 Subscribe channel: https://www.youtube.com/c/mytrainingapp (Starting Position) Sit down on a calf raise machine and place your toes at the edge of the platform. Adjust the pads firmly on top of your thighs. Raise your heels to lift the weights, and then unlock the machine. Keep your back straight and your knees ...
206.3K viewsFeb 5, 2015
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Potentially tore my Calf/Achilles tendon. Felt a huge pop in my right calf. Thank god for my spotters cause if the weight would have been on me for any longer my hip probably would have snapped. @Controlled insanity code GENTILE #gym #powerlifting #gymmotivation #strength #Fitness
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