10-Minute Full Body Workout | Build Muscle Anywhere, No Equipment
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YouTubeNext Level Physique
10-Minute Full Body Workout | Build Muscle Anywhere, No Equipment
Short on time but still want to build muscle? This 10-minute full body workout is designed to hit every major muscle group—no equipment, no gym, just pure bodyweight power. Perfect for beginners, busy people, or anyone who wants a quick and effective routine they can do at home, in the office, or literally anywhere. In this workout, we’ll ...
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