Anger from CPTSD? 3 Smart & Funny Ways to Regain Control
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Anger from CPTSD? 3 Smart & Funny Ways to Regain Control
Anger can feel overwhelming when you live with Complex PTSD, also known as CPTSD. Many trauma survivors describe their anger as explosive, unpredictable, or even scary at times. But anger itself is not the enemy. Anger is a survival response rooted in the nervous system. It is a signal that the body feels unsafe or threatened, even if the ...
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