Pectoralis major in motion ----------------------- Get Full Access to Muscle&Motion: http://www.muscleandmotion.com/pricing/ Not sure yet? Try FREE: http://www.muscleandmotion.com/latest-updates/ | Muscle & Motion

Want a Bigger, Stronger Chest? 💥 Here are three powerful exercises to help you build serious size and definition: 1️⃣ Barbell bench press: The king of chest exercises! Targets the entire pectoralis major while engaging shoulders and triceps for maximum strength. 2️⃣ Incline dumbbell press: Focuses on the upper chest, helping you develop that full, sculpted look. 3️⃣ Dumbbell fly: A great finisher to stretch and isolate your pecs for improved muscle growth. 🔥 Combine these exercises with proper

Pectoralis Major Muscle See the Origin & Insertion of the Pectoralis major Origin: - Clavicular head: Medial half of clavicle - Sternocostal head: Sternum and costal cartilages (1-6) - Abdominal head: Aponeurosis of external oblique muscle Insertion: - Humerus: Crest of greater tubercle 👨‍🎓Learn Anatomy with clear & engaging 3D videos! Thanks for watching The Muscle and Motion team | Muscle & Motion