43K views · 826 reactions | These are some simple easy modified exercises you can start tonight to jumpstart your fat loss journey. Alongside these moves walk 1-3 miles Monday - Friday. Maintain a low carb and sugar diet while in a slight calorie deficit. You’ll see some amazing results in no time. Stay consistent and you’ll be just fine. #getfit #fitbody #chairworkout #homexercises #workoutmotivation | Brandon Palmer | Facebook
0:27
43K views · 826 reactions | These are some simple easy modified ex…
19.3K views2 weeks ago
FacebookBrandon Palmer
7 Modified Burpees to Try If You Hate the Traditional Exercise
7 Modified Burpees to Try If You Hate the Traditional Exercise
Sep 9, 2022
shape.com
Modified Jump Squats exercise - How to modify a jump squat for HIIT workouts
1:33
Modified Jump Squats exercise - How to modify a jump squat for HII…
14.6K viewsFeb 21, 2013
YouTubeRobin Gregory
How To Plank From Knee (Modified Plank)
0:13
How To Plank From Knee (Modified Plank)
185.2K viewsFeb 1, 2018
YouTubePureGym
The Only 8 Bodyweight Exercises You Need to Build Muscle Fast
10:20
The Only 8 Bodyweight Exercises You Need to Build Muscle Fast
1.5M viewsApr 2, 2023
YouTubeGravity Transformation - Fat Loss Experts
How to Do a Modified Side Plank
1:29
How to Do a Modified Side Plank
61.1K viewsOct 18, 2017
YouTubeNational Academy of Sports Medicine (NASM)
How to Do Modified V Ups and Regular V Ups
1:47
How to Do Modified V Ups and Regular V Ups
23.1K viewsFeb 4, 2020
YouTubeBrian Syuki
1:21
How to do a Modified Side Plank - Strength Exercise - Wellen
19.4K viewsMay 12, 2023
YouTubeWellen
2:19
How To Modify Burpees (And Still Get a Great Workout)
146.4K viewsMay 14, 2013
YouTubejessicasmithtv
1:35
Modified Sit Ups exercise - How to modify sit ups
22.6K viewsFeb 21, 2013
YouTubeRobin Gregory
0:22
Exercise Tips: Modified V Sit
17.8K viewsFeb 3, 2017
YouTubeSears
10:33
90 / 90 Hip Stretch Progression for Less Flexible Guys (Inflexible Mod…
20.5K viewsOct 3, 2023
YouTubeMan Flow Yoga
14 Medicine Ball Exercises for Sculpted Arms
Jun 30, 2024
verywellfit.com
15:00
LSVT BIG EXERCISES with MODIFICATIONS
9.9K viewsMar 26, 2020
YouTubeVirginian Rehabilitation and Wellness
0:46
How to Do：MODIFIED BURPEES
89.8K viewsOct 22, 2020
YouTubeLeap Fitness
0:21
How to do a Modified Push-Up | Proper Form & Technique | NASM
62.8K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
7 Best Abdominal Exercises for Seniors (Do These Anywhere) | Yu…
Feb 27, 2017
yurielkaim.com
13:40
12 Minute Dumbbell Deadbug AB WORKOUT at Home | Caroline Gir…
1.4M viewsDec 16, 2021
YouTubeCaroline Girvan
1:37
Dead Bug & variations
18.3K viewsJul 23, 2019
YouTubeNicole Sifuentes
0:16
Modified Plank
72.2K viewsMar 17, 2010
YouTubeDietHealth
1:02
How to Do a Right Modified Dix Hallpike with Pillows Exercise | Me…
87.2K viewsMay 9, 2023
YouTubeMedbridge
1:24
Modified Jumping Jacks - HASfit Low Impact Exercises - Low Impa…
116.1K viewsDec 21, 2013
YouTubeHASfit
2:08
3 Modified Burpees
62.4K viewsJul 16, 2018
YouTubeExercises For Injuries
0:15
let’s learn to MODIFY 👏🏼 here’s some high impact cardio exercises modi…
1.5M viewsJun 20, 2022
TikTokmad_fit
2:10
Modified Wall Plank Exercises: Secrets from a physical therapist
39.2K viewsMar 23, 2018
YouTubeGroupHab Physcial Therapy
0:24
Modified Side Plank—Swimmer’s Strength Workout
23.5K viewsMay 8, 2018
YouTube24 Hour Fitness
28:30
Plus Size Fitness: Modified Full Body No Equipment Workout for …
275.2K viewsJun 1, 2020
YouTubeHolly Honjo
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
2.8M viewsJul 7, 2015
YouTubeRedefining Strength
4:13
Easy Core Exercise - Modified Bird Dog (Perfect if you can't get on th…
16.2K viewsMay 18, 2021
YouTubePostureFlow
0:32
Modified Push-Ups
184.3K viewsFeb 26, 2019
YouTubeSunny Health & Fitness
See more videos
Static thumbnail place holder