The 3 planes of motion in the golf swing 👇 A golf swing isn’t just rotation. To move efficiently and create speed, we need to train through all three planes of motion: • Vertical • Lateral • Rotational While isolated work has its place (especially for structural imbalances), the real gains happen when we blend all three together — this is where we find the grey area between the gym and the golf swing. Some of my go-to movements 👇 ⬆️ Vertical: jumps, squat-to-presses, lunge variations ↔️ Latera
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The 3 planes of motion in the golf swing 👇 A golf swing isn’t just rotati…
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FacebookSam Druce
Jack Curtis presenting: Elementary Turn On The Fore Requires Lateral Aids 🐴 Elementary Turn on the Forehand—Mastering Lateral Aids! ✨ A correct turn on the forehand isn’t just about moving the hindquarters—it’s about clear lateral aids, balance, and softness. When done well, it builds suppleness, responsiveness, and better overall control. 🔥 3 Keys to a Balanced Turn on the Forehand with Jack Curtis: ✅ Clarity in Your Aids – Your leg should ask for movement, while your hands softly guide. ✅ Rh
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Jack Curtis presenting: Elementary Turn On The Fore Requires Latera…
149.8K views11 months ago
FacebookArt Of The Horseman - Online Horse Fair
STOP Getting Stuck on Your Back Foot 🚫 Here’s a drill to train some lateral force in your swing and finally start compressing the ball. Most golfers hang back — which kills low point, shaft lean, and consistency. This drill fixes that by teaching you how to step before you swing 👇 ⸻ The Step - Swing Drill 👣 1️⃣ Step back → then swing back 2️⃣ Step forward → then swing forward over the alignment stick 3️⃣ Feel the pressure move into your lead side You’re training your body to create lateral fo
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STOP Getting Stuck on Your Back Foot 🚫 Here’s a drill to train some la…
699 views3 months ago
FacebookKraftygolf
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