Inversion Table Exercise Chart

Inversion and Eversion | Plantarflexion and Dorsiflexion of the Foot

Lesson on Inversion vs. Eversion of the Foot and Plantarflexion vs. Dorsiflexion of the Foot and easy ways to remember each. Hey guys! Here is a quick video on Inversion/Eversion and Plantarflexion/Dorsiflexion of the Foot. Please let me know what you guys think and if I should make more anatomical/clinical lesson videos. JJ *Subscribe for more ...

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