Live highlight MORNING STRETCH AND TONE LOW IMPACT CARDIO
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Live highlight MORNING STRETCH AND TONE LOW IMPACT CARDIO
775 views1 month ago
YouTubeDonnaerobicsfitness
You all asked to bring back Sweating in the Spirit and Dance Party Workout. Well here it is. I hope you join me as music and movement is helping me in my healing journey and I hope it blesses you as well. Thank you again @deandretheegiant ❤️ #sweatinginthespirit #danceparty #fitness #workout | Donna Richardson
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You all asked to bring back Sweating in the Spirit and Dance Party Workout. Well here it is. I hope you join me as music and movement is helping me in my healing journey and I hope it blesses you as well. Thank you again @deandretheegiant ❤️ #sweatinginthespirit #danceparty #fitness #workout | Donna Richardson
840 viewsJul 30, 2025
FacebookDonna Richardson
Fill up. Drink up. Work out…..repeat! #selfcare #goodhealth #drinkwater #workout #healthinsuranceincrease | Donna Richardson
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Fill up. Drink up. Work out…..repeat! #selfcare #goodhealth #drinkwater #workout #healthinsuranceincrease | Donna Richardson
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FacebookDonna Richardson
Seniors in Beast Mode | Group HIIT Class
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Seniors in Beast Mode | Group HIIT Class
195 views3 months ago
YouTubeFitness Foundry (Coach Julio)
Before I share my next workout, I wanted to post this powerful moment Body Gospel. I created it over 20 years ago with a vision to heal through music, movement, and ministry. And honestly, that same vision is what’s carrying me today. Working out and dancing has been my therapy. It’s helping me heal through grief, loss, and the weight of life. No matter what you may be going through right now music and movement is good medicine for your mind, your body, and your soul. #bodygospel #sweatinginthes
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Before I share my next workout, I wanted to post this powerful moment Body Gospel. I created it over 20 years ago with a vision to heal through music, movement, and ministry. And honestly, that same vision is what’s carrying me today. Working out and dancing has been my therapy. It’s helping me heal through grief, loss, and the weight of life. No matter what you may be going through right now music and movement is good medicine for your mind, your body, and your soul. #bodygospel #sweatinginthes
95 viewsAug 6, 2025
FacebookDonna Richardson
Epic Fit Fitness 2025 is here this weekend and you don’t want to miss it! Fitness classes from the top instructors, massages, 5 star cuisine, wellness panel, luxury lounge and giveaways! Epic Fit Fest 2025 📅 August 29–31, 2025 (Labor Day Weekend) 📍 Loews Arlington Hotel – Arlington, TX 🌟 Hosted by DJ Duffey, Kita Rose, and Brandi Maxiell 💬 Featuring Sarah Jakes Roberts on our Epic Conversations panel 🔗 Key Links Event Website & Tickets: https://www.eventbrite.com/e/epic-fit-fest-2025-labor-
0:15
Epic Fit Fitness 2025 is here this weekend and you don’t want to miss it! Fitness classes from the top instructors, massages, 5 star cuisine, wellness panel, luxury lounge and giveaways! Epic Fit Fest 2025 📅 August 29–31, 2025 (Labor Day Weekend) 📍 Loews Arlington Hotel – Arlington, TX 🌟 Hosted by DJ Duffey, Kita Rose, and Brandi Maxiell 💬 Featuring Sarah Jakes Roberts on our Epic Conversations panel 🔗 Key Links Event Website & Tickets: https://www.eventbrite.com/e/epic-fit-fest-2025-labor-
360 viewsAug 29, 2025
FacebookDonna Richardson
90’s Flashback! Over 30 years ago my fitness career started with cohosting a show on ESPN and starring in the Buns of Steel Fitness Videos. Someone Pilates this clip and I wanted to share it. Thank God fashion from the 90’s is long gone. | Donna Richardson
1:24
90’s Flashback! Over 30 years ago my fitness career started with cohosting a show on ESPN and starring in the Buns of Steel Fitness Videos. Someone Pilates this clip and I wanted to share it. Thank God fashion from the 90’s is long gone. | Donna Richardson
1.5K viewsFeb 22, 2025
FacebookDonna Richardson
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Donna's Amazing Workout: Excuses vs. Action! #shorts
817 views3 months ago
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Line Dance for Fitness at Dance with Steve and Donna!
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YouTubeDance with Steve and Donna
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The part nobody can lift for you. Your next rep. Your focus. Your decision to show up again. Leg day has a way of keeping you humble. Which exercise tests you the most? #LegDayMindset #LegPressTraining #GymMotivation #StrengthTraining #fitness
416 views3 weeks ago
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Bodybuilding after 40, with plenty left to learn. I enjoy seeing physical progress. I also want the patience and discipline behind it to show up in the rest of my life. What are you still building? #BodybuildingAfter40 #CinematicBodybuilding #FitnessLifestyle #GymMotivation #Fitness
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This is why I drink V8 before my core workout #fitness #v8
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Let’s keep it moving. Eating healthier and working out consistently produces good results. One of my favorites is Mama’s Protein Pancakes…… yummy and healthy. Pancakelicious! mamalavernesfood.com #pancakes #waffles @lifewaykefir #breakfast #brunch #dontownrightstothemusic‼️ | Donna Richardson
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FacebookDonna Richardson
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LA DANZA ANTI PANZA #sports #amoreover40 #perte #yosoydelos7mil
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Leg Day and Walk before the upper 90's temp hits! I'm officially 1 week into my new diet and scale has gone down 5lbs🙌. #fitmom #fitmomlife #wellnessjourney #legday #legdayworkout
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The Way She Took Off on This Leg Was INSANE! 🥵🇺🇸
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Your breath shifts the moment your fingers touch. Save and SHARE to those who need to know this today! #meditation #breathingexercises #selfaware #heal #stregasiciliana
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