The Only SAFE Way to Crack Your Neck
4:34
YouTubeSpineCare Decompression and Chiropractic Center
The Only SAFE Way to Crack Your Neck
So are you in need of a quick neck release but unsure what to do, and maybe worried that you’ll do something wrong and hurt yourself? In this video, Dr. Rowe shows the safest DIY way to release, pop, or crack your neck at home. The result will be a release of tension on the soft tissues supporting the cervical spine, notably the upper ...
6.5M viewsAug 22, 2019
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