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11K views · 31 reactions | I love handstands because no matter what is happening in your life, handstands will always be there for you and still be so so hard  #handstand #handstanding #strenghttraining | Stretchysarah | Facebook
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Struggling with handstand push-ups and constantly falling❓ Even though you feel your shoulders are strong enough… ❗️One of the main reasons could be your hand position. Most of us learned handstands with a narrow hand placement, and when you try to do handstand push-ups the same way - for beginners, it’s almost impossible. Why? Because when your hands are too narrow and you’re in a handstand, to go down you need to lean forward and move your legs into a diagonal line — and that’s super hard. As
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