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Fennel tea commonly known as sauf Ki chai helps with Bloating & PCOS While we all know that fennel seeds help in digestion and are commonly used in India after a meal as digestive, very few people are aware of its benefits in managing hormonal imbalances! Fennel seeds help in reducing androgen, a male hormone, in the body which can help decrease hirsutism (excessive hair on the face). Recipe: • Mix 2 tsp fennel seed powder in 1.5 cups of water & boil for 5 minutes on a slow flame. • Strain & hav
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