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Add this unique dumbbell lateral raises substitute with cable lateral raises 4sets 12/14 repetition each set with absolutely same technique as shown in the video for maximum results. Take two minutes. Rest in between the sets and repeat the same. You can also keep increasing weight in every set. According to your lifting capacity. Share✅ this to your friends to help them learn . Drop 👇your fitness related queries here . Let’s grow together as a fitness community🙌 . . . . #shoulder #shoulderwor
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