Breathing Techniques | COPD Education
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Jane Martin, Asst Director of Education, discusses and demonstrates pursed lip breathing and diaphragmatic breathing techniques.
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During this time when so much is focused on COVID-19, remember to keep up with your COPD management. In this week's video, Jane Martin, RRT, Assistant Director of Education, demonstrates how to practice your pursed-lip breathing and diaphragmatic breathing techniques. | COPD Foundation
11:22
During this time when so much is focused on COVID-19, remember to keep up with your COPD management. In this week's video, Jane Martin, RRT, Assistant Director of Education, demonstrates how to practice your pursed-lip breathing and diaphragmatic breathing techniques. | COPD Foundation
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894 reactions · 12 shares | Here’s the truth about diaphragmatic breathing: It’s not belly breathing. Proper diaphragmatic breathing involves expansion of the ribcage alongside movement of the belly, but the majority of expansion should occur where our lungs are (our ribcage) | Conor Harris | Facebook
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Dr. Joe Damiani - TMJ, Head & Neck Specialist on Instagram: "Most people think belly breathing is just sticking your stomach out, but proper diaphragmatic breathing is about fully exhaling, expanding your ribs, and staying upright. In this session: ✅ Start with belly breathing—make sure shoulders don’t lift ✅ Hands on ribs: 2 min sideways mobility ✅ Hands on ribs: 2 min up & out mobility ✅ 2 min combining sideways + up & out ⏱️ 6-minute session, practice 2x per day This drill helps your diaphrag
0:21
Dr. Joe Damiani - TMJ, Head & Neck Specialist on Instagram: "Most people think belly breathing is just sticking your stomach out, but proper diaphragmatic breathing is about fully exhaling, expanding your ribs, and staying upright. In this session: ✅ Start with belly breathing—make sure shoulders don’t lift ✅ Hands on ribs: 2 min sideways mobility ✅ Hands on ribs: 2 min up & out mobility ✅ 2 min combining sideways + up & out ⏱️ 6-minute session, practice 2x per day This drill helps your diaphrag
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