Bobbing and Weaving Boxing Attack Angles Find your Attack Points in the defensive Bobbing and Weaving movements Center line up and down, left weave up and down, center line down and up, right weave up and down #boxing #mma #training #bobandweave | americaroot.mma
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World Boxing Wide on Instagram: "The bob and weave is a defensive boxing technique where a fighter rhythmically moves their head and upper body to evade punches. ​Bobbing: Bending the knees to duck under straight punches. ​Weaving: Moving the head side-to-side in a U-shape to slip hooks and create angles. ​Its main purpose is to make you a difficult target to hit, while also putting you in a prime position to launch powerful counter-attacks. It was the signature style of legendary boxers like Mi
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