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How to Do Beginner Box Jump Exercises
1:02
Find in video from 0:00Introduction to Box Jump
How to Do Beginner Box Jump Exercises
177.8K viewsOct 6, 2016
YouTubeNational Academy of Sports Medicine (NASM)
How to Box Jump for Beginners | Shane Heins
6:47
Find in video from 0:00Introduction to Box Jump
How to Box Jump for Beginners | Shane Heins
71.6K viewsJan 9, 2023
YouTubeOnnit
How to do Box Jumps | Proper Form & Technique | NASM
0:35
How to do Box Jumps | Proper Form & Technique | NASM
2.6K viewsApr 30, 2021
YouTubeNational Academy of Sports Medicine (NASM)
The Ultimate Guide to Box Jumps
19:39
Find in video from 0:00Introduction to Box Jumps
The Ultimate Guide to Box Jumps
36.1K viewsDec 21, 2022
YouTubeWODprep
The RIGHT WAY To Do Box Jumps (For Speed and Power)
10:47
Find in video from 00:10Introduction to Box Jumps
The RIGHT WAY To Do Box Jumps (For Speed and Power)
118.2K viewsJun 3, 2021
YouTubeOutperform
How To Box Jump Properly | Exercise Tutorial
2:28
Find in video from 00:30Basic Box Jump Basics
How To Box Jump Properly | Exercise Tutorial
22.7K viewsOct 10, 2022
YouTubePeak Strength
How To Box Jump For Beginners (WODprep Progression)
3:33
Find in video from 00:01Introduction to Box Jumping
How To Box Jump For Beginners (WODprep Progression)
208.9K viewsJan 19, 2016
YouTubeWODprep
3:02
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Technique Tips | Box Jumps | Increase Your Performance!
36K viewsMay 16, 2016
YouTubeConstantlyVariedFitness
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YouTubeEPIC Interval Training
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Short videos

1:02
How to Do Beginner Box Jump Exercises
177.8K viewsOct 6, 2016
YouTubeNational Academy of Sports Medicine …
6:47
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0:35
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2.6K viewsApr 30, 2021
YouTubeNational Academy of Sports Medicine …
19:39
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YouTubeWODprep
10:47
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2:28
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22.7K viewsOct 10, 2022
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3:33
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3:02
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1:08
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16.3K viewsMar 9, 2017
YouTubeEPIC Interval Training
0:14
Box Jump Step Down - OPEX Exercise Library
77K viewsMar 6, 2020
YouTubeOPEX Fitness
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