Ultimate Ideal Body Weight Guide for Men and Women
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TikTokbinita_ifbbpro
Ultimate Ideal Body Weight Guide for Men and Women
Discover the perfect weight for a healthy lifestyle with our comprehensive guide. Find out the ideal weight for a 5'3 female and 5'9 male in kilograms. Learn how to calculate your ideal weight today! #fitness #foryou #tiktok #IdealBodyWeightGuide Binita Rai(@binita_ifbbpro). original sound - Binita Rai. Ideal Body Weight Guide #fitness #foryou ...
602.7K viewsJul 15, 2021
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Ariel_yu on Instagram: "UPPER BODY Workouts No gym, no problem! These exercises you can do at home using resistance band to build your upper body Let‘s get stronger together 💪 12-15 reps, 3 sets. #upperbodyworkout #homeworkout #dumbbellworkout #strengthtraining #biceps #bicepsworkout #arms #dumbbells #homeworkout #workoutideas #workoutmotivation #workoutathome #triceps #gymmotivation #gymgirl #fyp #gymtips #shoulders"
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