#tuesdaytipswithb Walking is a great exercise.. but as you age.. you will need something a little more than that to keep you active and agile. These are simple exercises that you can start with at home to help you get strong and maintain mobility. #functionaltraining #homeworkout #workoutmotivation #coreworkout #exercise #corestrength #legworkout #workoutmotivation #fitnessmotivation #bestrong #fitness #domorebemore #exercise #muscles #health #flexibility #mobility #strengthtraining | Bhagyashre

#tuesdaytipswithb Gym garba... kabhi try kiya hein? Who said exercise has to be boring... we can choose to make it fun. My step up routine got a new twist. A full cardio with your fav garba beats. #functionaltraining #workout #flexibility #mobility #workoutmotivation #coreworkout #exercise #corestrength #legworkout #workoutmotivation #fitnessmotivation #bestrong #fitness #domorebemore #exercise #muscles #health #strengthtraining #tipsforhealth 📷 @cine_raaz.fashion Saree @kapaaskatha | Bhagyashr