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YouTubeDr. Frank Tardi, PT, DPT, CSCS
Banded Ankle Dorsiflexion Mobilization
Proper application of band across the Talocrural Joint in a posterior inferior angle will help the talus slide posteriorly in hopes of improving DF. Using a wedge angle will enhance the benefits of this mobilization. Achilles, Squat, Mobility, Stretching FOLLOW ON INSTAGRAM @tardi.rx #EVOLV #ClinicalCoachingSpecialist #TrainToSustain #TardiRx # ...
1.7K views8 months ago
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