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This is how your hand should enter in backstroke: pinky first! 🏊‍♂️💪 Focus on the detail and improve your technique! ✨ #backstroketechnique #swimming #swimtips | Skills N Talents
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This is how your hand should enter in backstroke: pinky first! 🏊‍♂️💪 Focus on the detail and improve your technique! ✨ #backstroketechnique #swimming #swimtips | Skills N Talents
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Justin Richardson | Technique + Performance Coach on Instagram: "One of the favorites here to work on correct hand PLACEMENT upon entry in Backstroke. Getting the hand in the correct spot immediately, allows them to get directly into the catch. Not pulling to high or to low, or having to scull/sweep the hand into place."
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