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SwimOutlet on Instagram: "Looking to improve your backstroke start? 👀 Test out this drill to ensure you get your hips up and a good arch before entering the water.💧Remember, the less water you pull with you on the start, the faster you will be! 💪 Test out this drill the next time you’re working on backstroke starts. 🔥 📸: @nanaimoriptidesnrst • • • • • #swimming #swimmer #swim #swimmingpool #swimpractice #swimlife #swimmemes #swimmers #swimteam #swimmerslife #triathlete #swimcoach #swimmeet
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