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TikTokbridgeballet
Happiness is a Ballet Beautiful Bridge workout with your mini! | Ballet Beautiful
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FacebookBallet Beautiful
FLAT BALLET BACK IS OFTEN DONE WRONG ✨ In ballet we need to get a wide back and flat shoulder blades but SO many people do this wrong and while it might be wide in the back they then look so rounded in the front, therfor not understanfing how to do it properly. When i recently hosted my ballet lab the use of the back was one of the most common corecctions we gave the girls. Once we fixed this, everything got better including their turns. Number one you neeed to establish the alignment of your el
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1K views · 4 comments | How to Do a Bridge | Easy Backbend Tutorial for Beginners. You can do it! @emelina_bezdeliga_model #skills #balletlife #talent #streching #trainingmotivation | BalletStar | Facebook
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