✨Play skills are a foundational part of your baby’s development — supporting sensory processing, cognitive growth, social interaction, and environmental exploration. If you’ve noticed your little one isn’t yet interested in crawling, kneeling, or pulling to stand, it can be helpful to pause and focus on building play skills first! Engaging play encourages curiosity and provides motivation for movement, helping your baby gain the confidence to explore their surroundings! Big play skills that prom
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BabyFit Postnatal Cardio 1 Workout--- Get Moving Postpartum
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As pediatric PT’s and OT’s we have studied every milestone and helped babies of all different backgrounds, preferences, diagnoses, and ages achieve tummy time, crawling, walking, feeding and all the things! These are the most important things to remember: Parents - you are wearing SO many hats and juggling so many things. Remember how amazing you are doing and give yourself the credit! Comment GOALS for our Milestone Tracker, printable home exercise programs, and daily videos/play activities! Wi
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Floor time is the GOAT of your baby meeting all their milestones! It allows unrestrained access for your baby to move and explore - boosting sensory, strength, cognition, and all area of their development! Babies need time to practice and grow strong - floor time is the best way to do this! Comment FLOOR for a link to our goals checklist and containers guide to help navigate some common questions about baby equipment you should be using! With love from, Dr. Rach and Syd (Your Pediatric PT and OT
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Dr. Rachel & Sydney | Pediatric PT & OT on Instagram: "Comment PRACTICE for our favorite tummy time tips when getting started!! Every baby looks slightly different month to month on their tummy time journey. One thing we know for sure is that consistent practice leads to better sleep, more strength, and cognitive growth as your baby learns how to better explore their environment through mobility. Swapping tummy time/floor time everyday for time spent in a swing or a container adds up and makes A
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