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How accurate is your brain’s internal clock? This is a quick test that can give us insight into how your brain is functioning right now. Your perception of time is influenced by things like: \t•\tStress and anxiety (which can speed up your sense of time) \t•\tFatigue, brain fog, or poor sleep (which can slow it down) \t•\tNeurological function in areas like the cerebellum, basal ganglia, and prefrontal cortex By doing this with and without counting, you’ll notice how much your brain relies on ex
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