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0:24
TikTok
matthewnoconnor
Optimal Zinc Supplementation: Dosage and Benefits
Discover the ideal dosage for zinc supplements and avoid mineral imbalances. Learn how 10 to 15 mg of elemental zinc per day can boost your health while reducing risks. #zinc #zincsupplements Matt O’Connor(@matthewnoconnor). original sound - Matt O’Connor. Unless recommended otherwise by ahealthcare professional, my preference with zinc ...
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