How was interpersonal psychotherapy developed? | Oxford Academic (Oxford University Press)

Supporting your journey to a stronger you! Psychotherapy is a specialized mental health discipline focused on enhancing emotional well-being, coping skills, and overall quality of life. It plays a vital role in the prevention, treatment, and management of psychological challenges, emotional distress, and behavioral concerns. Through evidence-based approaches — including cognitive-behavioral therapy, mindfulness, and interpersonal techniques — psychotherapists help individuals understand their th