MANVI KHOSLA on Instagram: "Vitex (Chasteberry) isn’t a universal hormone fix — it works strategically, not blindly. It doesn’t add hormones; it influences the brain–ovary (HPO) axis, so results depend on context. May help when: low progesterone, high prolactin, luteal phase issues, and a well-nourished, responsive body. May not work when: thyroid issues, chronic stress, poor sleep, low body fat/energy, or taken without cycle awareness. Want to know if it’s right for you? Enroll with us for guid