Trish&Rick on TikTok
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Trish&Rick on TikTok
Nov 12, 2024
TikToktrish_n_rick
11K views · 301 reactions | Here are 3 exercises that I did this morning at the track but these can be done almost anywhere if you have a bench. I did 3 sets for 30 seconds each exercise and the first one I did 30 seconds a leg. | Trish Warren | Facebook
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11K views · 301 reactions | Here are 3 exercises that I did this morning …
11K views3 weeks ago
FacebookTrish Warren
Another great back workout at The Original Metroflex Gym - Arlington Texas is in the books! This exercise was a walk in the park after 140 lb 1-arm rows 😁 | Trish Warren
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Another great back workout at The Original Metroflex Gym - Arlingto…
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11K views · 448 reactions | “We’re gonna build your fire!” Try this...
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11K views · 448 reactions | “We’re gonna build your fire!” Try this...
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FacebookAnthony Thosh Collins
Trish | Fitness | Health on Instagram: "✨You don’t need floor workouts to train your core✨ Save this for your next workout! Standing moves: ⭐️challenge your balance ⭐️strengthen your obliques ⭐️tighten your midsection Perfect for busy days when getting down on the ground just isn’t happening. Perform each move for 2-3 rounds 1 minute each (30 seconds each side) Give me a follow then tag a bestie to do this together! @mentallyfitforlife #fitness #workout #exercise #homeworkout #goals #momlife #co
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Trish | Fitness | Health on Instagram: "✨You don’t need floo…
5.7K views2 months ago
Instagrammentallyfitforlife
Trish | Fitness | Health on Instagram: "✨bodyweight only core✨ No sit ups. This is perfect for anyone, anyplace! Do you like this? Give me a follow @mentallyfitforlife Don’t forget to like comment and share! #fitness #exercise #workout #core #abs #bodyweight #mentallyfitforlife"
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Trish | Fitness | Health on Instagram: "✨bodyweight only co…
6.4K views3 months ago
Instagrammentallyfitforlife
Trish | Fitness | Health on Instagram: "✨sliders…or paper plates✨ Low impact. Core on. Everything working. Perfect for busy moms who want results without spending forever working out. 📍Save this📍 Complete 2-3 rounds Follow for more @mentallyfitforlife #fitness #workout #exercise #homeworkout #goals #sliders #fullbody #core#mentallyfitforlife"
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Trish | Fitness | Health on Instagram: "✨sliders…or paper pl…
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Instagrammentallyfitforlife
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Trish | Fitness | Health on Instagram: "✨skip the run✨ We al…
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Trish | Fitness | Health on Instagram: "✨save this one✨ I lo…
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