Tongue Posture: What is Proper Tongue Posture, and Why is it so Important?
ericdavisdental.com
Tongue Posture: What is Proper Tongue Posture, and Why is it so Important?
Tongue posture dictates how the face grows and, ultimately, where the teeth sit in the mouth. This means that crowded teeth have more to do with tongue posture than they do genetics…
Jul 1, 2021
Tongue Posture Exercises
You’ve been doing these tongue exercises for months. Every 2 hours. Upward pull. Sideways pull. Holding your tongue on your palate. When you remember to do them? Your jaw feels better. Your posture improves. Your breathing gets easier. But the moment you stop thinking about it? Everything drops back. Here’s what nobody tells you: These exercises only work when you’re conscious. You can hold perfect tongue posture when you’re awake and focused. But 8 hours a night while you sleep? Your tongue dro
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You’ve been doing these tongue exercises for months. Every 2 hours. Upward pull. Sideways pull. Holding your tongue on your palate. When you remember to do them? Your jaw feels better. Your posture improves. Your breathing gets easier. But the moment you stop thinking about it? Everything drops back. Here’s what nobody tells you: These exercises only work when you’re conscious. You can hold perfect tongue posture when you’re awake and focused. But 8 hours a night while you sleep? Your tongue dro
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