NEUROWAVE 🌏 body therapy • psycho-emotional blockages release on Instagram: "✨ Trauma is not only in the mind – it often lives in the body. Our legs, arms, and core can “hold” emotional wounds from the past, creating numbness, stiffness, or even chronic pain. Many people don’t realize that suppressed feelings become tension patterns, especially in the lower body, where energy should flow freely. One powerful way to release these blocks is through somatic grounding and breath activation. Here’s

Samantha on Instagram: "Can Light Heal the Body? From red light therapy to the power of natural sunlight, can light really act as medicine? In the next episode, @dr_mitra_basu_chhillar joins @samantharuthprabhuoffl to decode how different wavelengths impact your health, energy, and recovery. Stay tuned. Full episode dropping tomorrow! Tags: Light Therapy, Red Light Benefits, Blue Light Facts, Sunlight Healing, Circadian Rhythm, Holistic Health, Functional Medicine, Science Backed Wellness, Take2