Swiss Ball Rollout - Muscle & Fitness
Swiss Ball Rollout - Muscle & Fitness
Apr 8, 2020
muscleandfitness.com
NEXT STEP if the previous one is to easy for you! ➡️ Roll the ball forward and backward ➡️ Lift each leg Tag your friend who has a Swiss Ball at home and lift eachother to the next level! | GRIT
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NEXT STEP if the previous one is to easy for you! ➡️ Roll the ball for…
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