Swiss Ball Leg Workout for A Strong, Functional Lower Body – Fitness Volt
Swiss Ball Leg Workout for A Strong, Functional Lower Body – …
Aug 4, 2022
fitnessvolt.com
6 Swiss Ball Exercises for a Super Strong Core The Swiss ball is a fun and versatile piece of workout equipment. Today we’re going to show you some fun Swiss ball exercises to help you build a seriously strong core. 🎯 Swiss Ball Jackknife 🎯 Swiss Ball Pike 🎯 Swiss Ball Plank with Alternating Leg Lifts 🎯 Stir the Pot 🎯 Swiss Ball Rollout 🎯 Oblique Rolls Keep in mind that these Swiss ball variations involve dynamic movement and require a lot of shoulder and core stability and strength. If yo
2:17
6 Swiss Ball Exercises for a Super Strong Core The Swiss ball is a fu…
6.9K viewsApr 24, 2020
FacebookGirls Gone Strong
1.6M views · 6.5K reactions | After you're done bouncing around on it... | Women's Health | Facebook
0:47
1.6M views · 6.5K reactions | After you're done bouncing around on it…
1.6M views3 weeks ago
FacebookWomen's Health
Swiss-Ball Hack Squat
0:11
Swiss-Ball Hack Squat
4.6K viewsDec 3, 2020
YouTubeOnline Strength Training for Cyclists
How To Do A SWISS BALL SINGLE LEG KNEE TUCK | Exercise Demonstration Video and Guide
How To Do A SWISS BALL SINGLE LEG KNEE TUCK | Exercise Demo…
1.2K viewsOct 21, 2021
YouTubeLive Lean TV Daily Exercises
Exercise Ball for Core & Back Strengthening (Advanced) - Ask Doctor Jo
Exercise Ball for Core & Back Strengthening (Advanced) - Ask D…
169.6K viewsAug 7, 2012
YouTubeAskDoctorJo
How To Do A SWISS BALL SINGLE LEG HIP THRUST | Exercise Demonstration Video and Guide
How To Do A SWISS BALL SINGLE LEG HIP THRUST | Exercise Demo…
1.9K viewsSep 16, 2022
YouTubeLive Lean TV Daily Exercises
3:20
Swiss Ball Squats - technique tips | Feat. Tim Keeley | Physio REHAB
24.9K viewsNov 19, 2019
YouTubePhysio REHAB
Try this!! Ab workout with a swiss ball. Leg lifts for core strength 🔥🥵
50.6K viewsMay 15, 2024
YouTubeGeeked Rehab
Swiss Ball Reverse Crunch and Leg Raise
1.2K viewsJan 26, 2014
YouTubeThriveTraining
0:58
Swiss Ball Crunch
124.8K viewsAug 20, 2014
YouTubeLivestrongWoman
18:34
Swiss Ball Exercises
572.2K viewsJan 18, 2013
YouTubeAndrea Ramirez | ANDFIT
9:48
Super Swiss Ball Workout
235.2K viewsMay 13, 2011
YouTubeBlogilatesTV
10:28
10 MINUTES SWISS BALL EXERCISES!
49.7K viewsMay 5, 2021
YouTubeTibo InShape Entrainement
1:00
Swiss Ball Hamstring Curl
87.1K viewsFeb 8, 2021
YouTubeFit Education
0:27
Swiss Ball Leg Curl
195.3K viewsSep 12, 2018
YouTubeTestosterone Nation
0:20
Swiss Ball Leg Curl
25.9K viewsNov 2, 2018
YouTubeTestosterone Nation
0:49
Full squat Swiss ball
8.5K viewsOct 26, 2020
YouTubeRehab My Patient
3:00
2 Swiss Ball Crunch
1.6M viewsOct 12, 2006
YouTuberidgelinefitness
2:59
6 Swiss Ball Back Extension
533.7K viewsNov 29, 2006
YouTuberidgelinefitness
8:54
Swiss Ball Exercises (Advanced) - Ask Doctor Jo
11.8K viewsApr 9, 2018
YouTubeAskDoctorJo
0:27
The Swiss Ball Rollout from Plank
84.3K viewsJul 18, 2016
YouTubeTestosterone Nation
1:27
Bridge Exercise with Swiss Ball
38.3K viewsApr 1, 2012
YouTubePain Therapy
1:05
Swiss Ball Squats - Isotonic/Isometric Exercises - As…
1.9K viewsDec 17, 2020
YouTubeBrian Abelson
8:23
The PERFECT Legs Workout (PUSH | PULL | LEGS)
2.1M viewsMay 16, 2021
YouTubeATHLEAN-X™
15:48
BEGINNER CORE | 15 Minute STABILITY BALL Workout for BEG…
1.2M viewsOct 25, 2013
YouTubePahla B (Get Your GOAL)
0:38
Swiss Ball Hamstring Curl | Nuffield Health
379.9K viewsMay 31, 2016
YouTubeNuffield Health
0:14
Single-Leg Stability Ball Hamstring Curl
61.3K viewsMay 30, 2019
YouTubeTestosterone Nation
1:29
Swiss Ball Roll Out - Fitness Gym Training
51.7K viewsSep 24, 2019
YouTubeintosport
9:56
Top 10 Stability Ball Exercises For A Strong & Stable Core
92.5K viewsMar 17, 2020
YouTubeMinus The Gym
See more videos
Static thumbnail place holder