16K views · 343 reactions | Sunrise workout When the suns out to play make the most of it. We have so little of it in our country so it’s a treat to get out and enjoy it. Took my workout Matt to the beach for this mornings movement with Mark and Lemmy finishing off with a nice cool down in the North Sea. It was warmer than I thought it was gonna be surprisingly. #Bridlington #Sunrise #SunriseWorkout | Mathew pritchard | Facebook