10K views · 170 reactions | Bulgarian split squats seem to rival burpees for most hated exercise. I guess I liked them OK because I was able to do them but I haven’t tried to do them weighted. And I do them as exercise snacks so I’m usually only doing one set. Do you have strong feelings about them one way or the other? #agingshouldntsuck #afriendlynudge #exercisesnacks #bulgariansplitsquat | A Balanced You | Facebook
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10K views · 170 reactions | Bulgarian split squats seem to riv…
5K views3 weeks ago
FacebookA Balanced You
250K views · 1.2K reactions | Burpees are better in 3's. Shoutout...
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250K views · 1.2K reactions | Burpees are better in 3's. Shoutout...
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FacebookSpartan
Burpees: Ausführung, Varianten und trainierte Muskelgruppen
Burpees: Ausführung, Varianten und trainierte Muskelgruppen
Feb 5, 2018
fitforfun.de
Stop doing burpees ‼️Burpees are a back breaker. Will you please stop doing them? Let me show you something way better.For younger people, burpees are generally okay, but if you’re over 40 like me, burpees are going to tear your back up. Split it into two moves.Number 1 is a mountain climber. Get into a high plank position, take your knees underneath your hips, and go until you get tired.Exercise number 2 is a simple squat jump. Take a half squat, reach up, land softly toe to heel, and do that u
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Stop doing burpees ‼️Burpees are a back breaker. Will you please st…
44.1K viewsJul 20, 2024
FacebookDr. Rob Jones
977 reactions · 20 shares | Back to doing burpees 朗 กลับมาทำ burpees ที่รักได้ละ ยังไม่คล่องเท่าเดิมแต่ได้ฟีลดีมาก เป็น 1 ท่าที่ชอบมากๆ กับท่า split squat jumps ท่าสอง เวลาน้อยๆนี่ 2 ท่านี้คือท่าโปรดเลย  | Alita Pear | Facebook
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977 reactions · 20 shares | Back to doing burpees 朗 กลับมาทำ …
18.6K views1 week ago
FacebookAlita Pear
9.2K views · 214 reactions | The Bulgarian split squat is the exercise people love to hate. I never have been able to understand that. Burpees I understand but not split squats. Is this one that you do, and if so, do you hate it, tolerate it or grudgingly appreciate it. #agingshouldntsuck #startwhereyouare #bulgariansplitsquat #thingsyoulovetohate | A Balanced You | Facebook
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9.2K views · 214 reactions | The Bulgarian split squat is the exerci…
3.8K views2 weeks ago
FacebookA Balanced You
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