Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
3:54
YouTubeTED
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
When you can't sleep, you're desperate for help. And there's a booming industry waiting to tell you all the ways a lack of sleep can ruin your health -- and to sell you fancy gadgets to help you finally doze off. Shedding light on this flawed doomsday messaging, Dr. Jen Gunter explains why you shouldn't lose sleep over sleep -- and what to do ...
4.3M viewsNov 2, 2022
Shorts
How Sleep Affects Your Brain
1:54
911.8K views
How Sleep Affects Your Brain
Dana Foundation
6 tips for better sleep | Sleeping with Science, a TED series
5:29
2.4M views
6 tips for better sleep | Sleeping with Science, a TED series
TED
ASMR Sleep Triggers
🔴 ASMR Close up Sleepy Triggers for Brain Tingles 💤 (No Talking)
59:57
🔴 ASMR Close up Sleepy Triggers for Brain Tingles 💤 (No Talking)
YouTubeRelaxo ASMR
3.1K views21 hours ago
🔴 ASMR Close up Sleepy Triggers for Brain Tingles 💤 (No Talking)
2:47:14
🔴 ASMR Close up Sleepy Triggers for Brain Tingles 💤 (No Talking)
YouTubeRelaxo ASMR
2.8K views23 hours ago
🔴 ASMR Close up Sleepy Triggers for Brain Tingles 💤 (No Talking)
2:53:32
🔴 ASMR Close up Sleepy Triggers for Brain Tingles 💤 (No Talking)
YouTubeRelaxo ASMR
2.7K views1 day ago
Top videos
How to fall back asleep in the middle of the night
5:14
How to fall back asleep in the middle of the night
YouTubeSleep Doctor
5M viewsNov 3, 2022
11 Hours of Deep Sleep ★︎ Fall Asleep Fast ★︎ Black Screen after 30 min
11:11:11
11 Hours of Deep Sleep ★︎ Fall Asleep Fast ★︎ Black Screen after 30 min
YouTubeNu Meditation Music
4M viewsSep 5, 2023
8 Hours of Guided Sleep Meditations for Deep Sleep
8:00:08
8 Hours of Guided Sleep Meditations for Deep Sleep
YouTubeJason Stephenson - Guided
1.8M viewsJul 24, 2023
ASMR Whispering
ASMR Lavender Night 💜 Soft Whispers + Bath Meditation 🌙
30:31
ASMR Lavender Night 💜 Soft Whispers + Bath Meditation 🌙
YouTubeGentle Whispering ASMR
162.1K views6 days ago
ASMR Touching Your Face While I Whisper for Deep Sleep 💤
38:45
ASMR Touching Your Face While I Whisper for Deep Sleep 💤
YouTubeASMR Glow
64.7K views2 days ago
ASMR Ear-To-Ear Whispering To You (and lens tapping) 💤
19:19
ASMR Ear-To-Ear Whispering To You (and lens tapping) 💤
YouTubeASMR Glow
69.2K views1 week ago