Pain from Sitting Too Long? The Anatomy behind Prolonged sitting
2:08
YouTubeMuscle and Motion
Pain from Sitting Too Long? The Anatomy behind Prolonged sitting
Prolonged sitting in a flexed posture - Biomechanical Symptoms (Lower Body) Part 1. For parts 2 and 3, check out our Strength Training app at the link below. Search for these videos in the Theory section within the app. https://www.muscleandmotion.com/products/strength-training-app/ Our apps are available for any movement professional looking ...
2.3M viewsJun 17, 2020
Shorts
Sitting Posture Correction
1:07
105K views
Sitting Posture Correction
Joel Laing
How to Sit Properly - Desk Ergonomics
5:47
1.4M views
How to Sit Properly - Desk Ergonomics
Yiannis Christoulas
Stretching Benefits
The 10 Benefits of Stretching and Flexibility Exercises | Stretching and Flexibility Exercises
10:22
The 10 Benefits of Stretching and Flexibility Exercises | Stretching and Flexibility Exercises
YouTubehealthandfitplus
1.4K viewsJul 26, 2024
Mayo Clinic Minute: Benefits of stretching
1:00
Mayo Clinic Minute: Benefits of stretching
YouTubeMayo Clinic
164.5K viewsFeb 6, 2018
Why Stretching Is Good For Your Body | The Science Behind Stretching
4:40
Why Stretching Is Good For Your Body | The Science Behind Stretching
YouTubeVitality
34.2K viewsJul 19, 2020
Top videos
Seated Back Pain Relief Stretches
8:19
Seated Back Pain Relief Stretches
YouTubeAskDoctorJo
433.9K viewsMar 2, 2020
How To Teach Baby To SIT UP & Get Out Of The Sitting Position
8:04
How To Teach Baby To SIT UP & Get Out Of The Sitting Position
YouTubeFriendly Kid Doc
221.6K viewsApr 12, 2021
The Anatomy behind Prolonged sitting | Part 2
3:00
The Anatomy behind Prolonged sitting | Part 2
YouTubeMuscle and Motion
125.6K viewsMar 26, 2023
Stretching Types
Stretching: 4 Different Types (Static, Dynamic, PNF, Ballistic) and examples
6:34
Stretching: 4 Different Types (Static, Dynamic, PNF, Ballistic) and examples
YouTubeChristian Harris
67.6K viewsJan 14, 2016
Types of stretching - What are the different types? How long should you hold a stretch?
5:01
Types of stretching - What are the different types? How long should you hold a stretch?
YouTubeStretch Coach
13.1K viewsMar 23, 2021
How stretching actually changes your muscles - Malachy McHugh
5:03
How stretching actually changes your muscles - Malachy McHugh
YouTubeTED-Ed
10.3M viewsMar 30, 2023