7 Lower Back Stretches to Do Daily
7:00
7 Lower Back Stretches to Do Daily
May 17, 2024
HealthlineEmily Cronkleton
Beginner Stretches for Flexibility
10:15
Beginner Stretches for Flexibility
770.1K viewsDec 8, 2018
YouTubeAnna McNulty
Seated Back Pain Relief Stretches
8:19
Seated Back Pain Relief Stretches
466.5K viewsMar 2, 2020
YouTubeAskDoctorJo
The Best FULL BACK Stretching Exercises
11:17
The Best FULL BACK Stretching Exercises
361.1K viewsNov 30, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
30-Second Fix for Sciatica
1:25
30-Second Fix for Sciatica
304.1K viewsOct 16, 2014
YouTubePrevention Magazine
Beginner's Back flexibility stretches
8:36
Beginner's Back flexibility stretches
3.8M viewsJul 1, 2017
YouTubeAlivia D'Andrea
Back Flexibility Stretches for Beginners
3:51
Back Flexibility Stretches for Beginners
111.1K viewsOct 30, 2020
YouTubeStrength Side
6:13
Quick 5 Minute Full Body Stretch
1.2M viewsAug 24, 2018
YouTubeAnna McNulty
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.4M viewsAug 20, 2019
YouTubeHeather Robertson
7:18
5 BASIC BACK STRETCHES TO IMPROVE YOUR BACK FLEXIBILITY
880.2K viewsFeb 5, 2019
YouTubeHannahMartinRG
1:00
3 Stretches to Loosen Work-From-Home Body Stiffness
NATIONALLY RATED HOSPITAL
About this channel
YouTubeUC San Diego Health
12:51
Gentle Stretching for Seniors, Beginner Exercisers
2.4M viewsNov 9, 2020
YouTubeyes2next
11:44
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life Health
1.3M viewsApr 2, 2020
YouTubeMore Life Health Seniors
1:36
Knee to chest and trunk rotation stretches
7.2K viewsApr 13, 2017
YouTubeProvidence
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
5.1M viewsFeb 11, 2021
YouTubeTone and Tighten
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.9M viewsMar 7, 2017
YouTubeAskDoctorJo
15:05
End Low Back Pain: 7 Stretches & Strengthening Exercises-Daily Routine
419.7K viewsOct 2, 2017
YouTubeBob & Brad
16:36
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
2.9M viewsFeb 5, 2021
YouTubeMadFit
30:30
30 min Beginner Yoga - Therapeutic Hips & Lower Back DEEP STRETCH
2.8M viewsJan 21, 2021
YouTubeYoga with Kassandra
38:43
Starting To Stretch | 30 MINUTES FOLLOW ALONG | Full-Body Beginner Flexibility
738.5K viewsJul 26, 2018
YouTubeTykato Fitness
6:03
5 Back Pain Relief Stretches You Can Do In Bed
978.4K viewsNov 30, 2020
YouTubeAskDoctorJo
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.9M viewsMar 16, 2020
YouTubeAskDoctorJo
15:02
15 min Beginner YOGA/STRETCH Class | Gentle Yoga To Improve Flexibility
1.1M viewsApr 20, 2020
YouTubeBoho Beautiful Yoga
11:12
Seated Stretches For Seniors | 8 Stretches - Every Area (11 Minutes)
408.7K viewsFeb 7, 2021
YouTubeMore Life Health Seniors
15:51
Stretches for the Inflexible! Beginner Flexibility Routine
20.8M viewsMay 18, 2019
YouTubeAnna McNulty
16:01
Beginners Stretching Routine (15 minutes) - PHYSIO GUIDED home workout
175.7K viewsApr 2, 2020
YouTubeMichelle Kenway
9:45
NECK PAIN GONE! Daily Stretches For Neck Tightness And Pain
2.4M viewsOct 29, 2020
YouTubeTone and Tighten
11:16
TEN Best Stretches For Lower Back Pain And Stiffness
3.8M viewsAug 27, 2020
YouTubeTone and Tighten
11:47
Beginners Stretching Exercises for General Flexibility - 10 MIN ROUTINE
424.6K viewsMay 8, 2020
YouTubeMichelle Kenway
8:34
LOWER BACK RESET - Easy Yoga for Lower Back Pain (Gentle Supine Stretch)
184K viewsJul 12, 2021
YouTubeYoga with Joelle
See more

Short videos

0:19
Master Your Back Flex: Face & Hips in 3 Easy Moves
1.1K views2 weeks ago
YouTubeXiaoran Fun Shop
0:12
This Easy Passive Stretch Helps Fix Stiff Lower Back and Improves Posture After Long
18.9K views2 weeks ago
YouTubeWorkout Central Station
0:14
3 Easy Home Stretches to Relieve Lower Back Pain and Release Tightness in Just
54.8K views1 month ago
YouTubeFitness Unity Center
0:10
One Simple Home Stretch to Instantly Reduce Lower Back Tension and Soreness
27.1K views1 month ago
YouTubePure Exercise
0:08
This Simple Move Instantly Relieves Lower Back Pain & Improves Posture
24.4K views2 weeks ago
YouTubeFitness Unity Center
0:06
Dealing With Back Pain? Try This Stretch #pain #movement #healthylifestyle
196 views4 months ago
YouTubeIvan Lomaka
0:23
7 Effective Stretches to Relieve Back, Knee & Sciatic Pain and Improve Daily Mobility
51.6K views3 weeks ago
YouTubeFitness Happy Time
0:16
Fix Upper Back Pain Fast With This Simple Stretch
3.4K views4 weeks ago
YouTubeFitness Unity Center
0:07
One Simple Stretch to Relieve Lower Back Pain, Improve Spine Health, and Make Your
32.8K views1 month ago
YouTubeWorkout Central Station
0:13
5 Simple Full Body Stretches for Chest Back Shoulders Legs and Glutes Relief
2K views1 month ago
YouTubePure Exercise
0:09
Ease Lower Back and Hip Discomfort with This Simple Stretch You Can Do Anywhere
37.9K views1 month ago
YouTubeWorkout Central Station
0:09
5 Essential Home Stretches to Relax Your Chest, Back, Shoulders, Legs & Glutes
17.7K views1 month ago
YouTubeFitness Unity Center
0:42
Lower Back & Sciatica Relief: Simple Home Stretch
1.1K views3 weeks ago
YouTubeSpine Damage & Arthritis Pain
0:28
Stop Stretching Wrong—These 3 Moves Actually Work #backpain #fitness
16.9K views3 weeks ago
YouTubeThe Health Edit
0:20
Relieve Lower Back Pain Fast with These 3 Gentle and Effective Stretching Movement
21.6K views2 weeks ago
YouTubeFitness Unity Center
0:26
Sciatica Pain Relief Stretch | Psoas & Lower Back Decompression Technique |
24.5K views2 weeks ago
YouTubeYogi bhawa
0:05
Effective Lower Back Stretch for Instant Pain Relief
964.7K views2 months ago
TikTokremytortosa
0:16
Simple Hip & Back Stretch for Daily Relief
6.8K views1 month ago
TikToklily_tcm_wellness
0:10
5 Easy Bedtime Stretches for Spine Health
5.9M views3 weeks ago
TikTokbedstory_6
0:23
Easy Back Stretch for Pain Relief
1.3K views1 month ago
TikToknicolealexandriapicks