The back leg sweep (also known as a rear leg sweep or osoto gari in Judo terms when done from a clinch) is a classic takedown used in various martial arts like Judo, Sambo, MMA, and even Muay Thai or traditional Karate. Here’s a basic breakdown: ⸻ How to Perform a Back Leg Sweep: 1. Close the Distance / Clinch: • You typically need to be in close range. • Control your opponent’s upper body — overhook, underhook, collar tie, or grip on the gi/shirt. 2. Off-Balance Them: • Pull or push them to shi
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The back leg sweep (also known as a rear leg sweep or osoto gari in Judo terms when done from a clinch) is a classic takedown used in various martial arts like Judo, Sambo, MMA, and even Muay Thai or traditional Karate. Here’s a basic breakdown: ⸻ How to Perform a Back Leg Sweep: 1. Close the Distance / Clinch: • You typically need to be in close range. • Control your opponent’s upper body — overhook, underhook, collar tie, or grip on the gi/shirt. 2. Off-Balance Them: • Pull or push them to shi
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FacebookPunchify
Underhook Butterfly Sweep #guardpressure #sweep Here’s a counter when someone is inside your closed guard, adding pressure by driving into you. Underhook and raise arm to control and eliminate their arm post on the sweep side. Overhook leg on sweep side. Keep butterfly leg hook on far side and sweep. #brazilianjiujitsu #realizebjjlife #jiujitsuclips #queenofthenorth #crystalnadeaubjj #crystalnadeaumma | Realize BJJ Life
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Underhook Butterfly Sweep #guardpressure #sweep Here’s a counter when someone is inside your closed guard, adding pressure by driving into you. Underhook and raise arm to control and eliminate their arm post on the sweep side. Overhook leg on sweep side. Keep butterfly leg hook on far side and sweep. #brazilianjiujitsu #realizebjjlife #jiujitsuclips #queenofthenorth #crystalnadeaubjj #crystalnadeaumma | Realize BJJ Life
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